The week of your experience

How pumped are you!?!

You have embarked on your beauty and now the time is here to enjoy that journey.

The week leading up to your boudoir session I recommend the following:

- stay hydrated, drink lots of water and try to limit soda, caffeine and alcohol.

-Stretch, do some Pilates or yoga - your body will thank you. The photos look effortless, but I have you arch and point all that you can. :)

-get good sleep

-eat well, lean proteins, fruits and veggies

-don't change your skin routine - you don't want any skin irritation's the day of

-any waxing or hair removal should be done 3-5 days ahead to avoid irritation.

- relax, have a night to soak in the tub or light some candles and listen to soothing music, get in the mindset of a beautiful session

-TRUST ME, I have worked so hard with so many educators to give you the very best, joyful, body love session I can and we will make MAGIC together.

THE NIGHT BEFORE:

Hydrate

Stretch

Early to bed...AND GET EXCITED!

You put your needs and desires first and are going to have a wonderful time!

Are you ready to embark on your beauty? If so email me

info@shadleemeinkephotography.com with the subject line EMBARK and I will send you information.