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The week of your experience

  • Writer: Shadlee Meinke
    Shadlee Meinke
  • May 6, 2023
  • 1 min read

How pumped are you!?!


You have embarked on your beauty and now the time is here to enjoy that journey.


The week leading up to your boudoir session I recommend the following:


- stay hydrated, drink lots of water and try to limit soda, caffeine and alcohol.

-Stretch, do some Pilates or yoga - your body will thank you. The photos look effortless, but I have you arch and point all that you can. :)

-get good sleep

-eat well, lean proteins, fruits and veggies

-don't change your skin routine - you don't want any skin irritation's the day of

-any waxing or hair removal should be done 3-5 days ahead to avoid irritation.

- relax, have a night to soak in the tub or light some candles and listen to soothing music, get in the mindset of a beautiful session

-TRUST ME, I have worked so hard with so many educators to give you the very best, joyful, body love session I can and we will make MAGIC together.


THE NIGHT BEFORE:

Hydrate

Stretch

Early to bed...AND GET EXCITED!


You put your needs and desires first and are going to have a wonderful time!


Are you ready to embark on your beauty? If so email me

info@shadleemeinkephotography.com with the subject line EMBARK and I will send you information.




 
 
 

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